Northern Shaolin · Praying Mantis Kung Fu
Mantis School of Boxing
Fitness & Self-Defense Through Martial Arts. Train your body, master your mind, live better — with classes for every age and experience level.
- When
- Every Monday, 7:00 PM
- Where
- Darby, PA
- Who
- All ages · all levels
About the School
Tradition, discipline, and real-world skill
Mantis School of Boxing teaches Northern Shaolin Kung Fu and the art of Praying Mantis boxing — a living martial tradition that blends conditioning, self-defense, and personal growth. Our classes welcome complete beginners and seasoned students alike.
Under the guidance of Shifu Billel El, every class balances the physical and the mental: you'll build strength and stamina while developing the focus, discipline, and confidence that carry into the rest of your life. No experience is necessary — just show up ready to learn.
What You Gain
Four pillars of every class
Focus
Sharpen your mind and improve concentration through disciplined practice.
Strength
Build real strength, endurance, and confidence in every session.
Self-Defense
Learn practical skills to protect yourself and the people you love.
Health
Improve your fitness, mobility, and overall well-being.
Adult Classes
Train your body. Master your mind.
Build real strength, endurance, and confidence while learning practical self-defense. Our adult program sharpens focus and improves overall health and mobility — a complete workout for body and mind.
- Discipline, strength, and health
- Practical self-defense skills
- All levels welcome — no experience necessary
Come train · grow · thrive
Start Training
Kids Classes
Be strong. Be confident. Be you.
A fun, supportive environment where kids build strength and fitness, boost confidence, learn self-defense, and make friends. Martial arts helps children grow in body and character.
Improve your body · sharpen your mind · empower your life
Enroll Your ChildSchedule & Location
One class. Every Monday.
When
Every Monday
7:00 PM
All levels welcome — no experience necessary.
Your Instructor
Shifu Billel El
Experienced. Dedicated. Committed.
Join Us
Ready to start training?
Questions about classes, or ready to come train? Reach out to Shifu Billel El — beginners of every age are always welcome.
shifubillel01@gmail.com